Judgement Day Run 6 Trails 1 Day

So I tried the mini Judgement Day trail run on the south side.  A judgement day run is doing multiple trails in one day.  The trails included Windmill Hill, Boulder, OCNP, CHSP Dogwood Canyon and CRP.  I got an average of 3 miles per park and a bonus 2 for good measure.  This was easily one of the three hardest runs I have done along with my first 50K and last year’s Piney Woods 25K.21765050_1440469806006426_8076358115759936169_n.jpg

Run report:
Started at 11AM at Windmill Hill, got a good paced 3.28 miles at 11:21 minute miles. This is a small park with short and steep elevation changes.  I felt good and took a ten minute drive to Boulder.

Boulder was a leisurely paced run. The drive in the car wore me out more than refreshed me.  This park is a bit more level with one long hill but it is not too steep.  I got 3.45 miles at a 13:20 pace.  The late start hurt due to the temperature rising at noon.  The next ten minutes were driving to OCNP.

OCNP was the first park I had to make a trail decision. I did the white and blue trails.  The blue trail is hilly and technical but the white trail is relatively flat.  I started to tire on this run.  My morning fuel was depleted but my hydration was still good.  I had some fruit juice and a banana for breakfast.  I did 3.28 miles at a pace of 13:34 minute miles. I got back to the car and got a banana and a nutri-grain bar and took the long 15 minute drive to CHSP.   14495274_1102904826429594_910515625703402285_n.jpg

CHSP was hot. I had my first thoughts of a DNF but it was not a race but still.  I was tired and my legs were turning into jello.  CHSP is a sneaky hard trail.  It has a bunch of switchbacks and elevation changes.  I did the Green Loop and got 2.75 miles(really 3) at a very slow pace of 15:23 minutes per mile.  I also had a clothes change. I needed a new shirt but that was all.  The next was a quick seven minute drive to Dogwood Canyon.

I knew Dogwood Canyon would be the shortest trip.  This is another small park but it has several nice views from the canyon rim.  I did forget about the climb up the canyon. The quarter mile climb is steep and was tearing my legs up.  It was hot and I was just trying to get up this hill.  The trail was also longer than I expected but I trudged on.  The trail was 2.23 miles total but had the most elevation gain of all of the trails.  My pace had slowed down to 16:28 minute miles.  My final drive was six minutes to CRP.

I got to CRP and was sitting in the car debating on getting out.  I got out and tried to get it done as fast as possible.  Fast being a relative term at this point.  I was exhausted and did not eat enough to get me through this run.  I did drink plenty of water and SOS electrolyte drink.  I struggled through the 3.31 miles in a turtle like pace of 17:20 per mile.  I decided to avoid all of the hills and steep climbs and did a flat loop around the top of the park.

I finished the 6 trails and 18+2 miles in seven hours including the drive, change of clothes and the thoughts of stopping.  The two extra miles came with warmup and cooldown miles.  I saw a familiar face at the end which is always nice.  Thanks for the chat Elisa.  My thought is this was not one of my best ideas.  It was a good training run.


Hiking becomes a Hobby: Part 1 State 1 Oklahoma

In 2013, I now have been hiking Cedar Ridge Preserve regularly and Cedar Hill SP sparingly. I like this hiking thing but I just do not know where to start or where to go. I get on a map website and look around my area and find Windmill Hill Preserve. Hiking spot #3, that is close by so I check it out and it has some good elevation changes and some good views. It also has trail signs on the ground on a four inch by four inch stone. The trails are open in some parts and down right creepy in others but overall a good place in the daytime.


OK lets get to the Oklahoma part of this blog. Why might you ask I leave the comforts of a ten minute drive to go to Oklahoma to hike? One of the kids of course, my son was going on a recruiting trip to Oklahoma so I decided to hike some trails near the college. I had the opportunity to go to several trails and some fantastic views of Oklahoma’s natural beauty but of course I could only find two places and one did not even have a paved road. First I believe I went to the Echota Public Use Area(never heard of it), the one with a dirt road leading to the “public use area.” I glad I was in an SUV or this drive would have been impossible. While driving I swore I heard banjos in the background and when I got to the trailhead I found the guy that could have been playing the banjo. This guy was as friendly as you can get but was looking like the definition of backwoods. The trail was short and not marked well at all. 0624131436.jpg0624131426.jpg

The second place was Greenleaf State Park(never heard of it). The drive to the park was very nice. Winding roads views of the mountains and small towns here and there. Their was also an Army Base out there in the middle of nowhere. This is the first park I have been to where you sign in and out at the trailhead so they know you made it out. The trail was very narrow but had plenty of streams crossing with small bridges to keep my attention, It was a nice place to hike and if you wanted to fish this was definitely the place.0625131051.jpg


Part 2 State2 will take me Arkansas and a near death experience twice.